Wednesday, February 4, 2009

Lighten Up and Live

Consistent with the intent of this blog is providing information associated with living a balanced and integrated life. Human beings are more than the sum of our parts and in order to reach our true potential we must avoid segmenting and compartmentalizing our lives. We play many roles in life and whether we acknowledge them all at any one time or not, they are with us. They influence our thinking and our view of the world. Therefore, it is good to be aware of these roles and their impact on our actions in any given situation. Whatever the dominant role we are in at any particular moment, I believe we should never lose our sense of humor. It is not good for our health to take ourselves too seriously. Laughter has proven to have many healthful affects upon our bodies and I encourage people to, as my favorite comedian Ken Davis says, “Lighten up and live.” If you haven’t visited his website, I encourage you to do so. You can find him at Ken Davis.com or Ken Davis Blog. Enjoy his humor and reap the healthful rewards.

Proverbs 17:22
A cheerful heart is good medicine, but a crushed spirit dries up the bones.



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